Emergency Suppport

If you need to speak to someone urgently, there are many organisations that can help.



If you’re struggling to cope, having suicidal thoughts or are worried about someone else, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

​Call free on 116 123

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Domestic Abuse Helpline

The National Domestic Abuse helpline is open 24 hours a day, seven days a week. You can call them free on 0800 2000 247, or use their website online chat from Monday to

Friday, between 3pm and 10pm.

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Suicide Prevention UK

If you or someone you know is struggling with their mental health or having suicidal thoughts, call the Suicide Prevention UK free on 0800 689 5652. They have trained volunteers who are non-judgemental and willing to help people at their most vulnerable. They are open every day from 6pm to 3:30am.

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